This podcast episode has literally been the most helpful thing I have held onto. I have been in a place of needing therapy for a year now; and have found myself with past traumas collectively triggering my body into experiencing them over and over again. I was not recognizable to myself or anyone else during this. It has Only been since listening to this key insight about self relationship, in the past two weeks, that I have been able to care for my body in a way that has been consistent wellness. Thank you Nicholas for taking the time and space to share this insight here. Muah
This podcast episode has literally been the most helpful thing I have held onto. I have been in a place of needing therapy for a year now; and have found myself with past traumas collectively triggering my body into experiencing them over and over again. I was not recognizable to myself or anyone else during this. It has Only been since listening to this key insight about self relationship, in the past two weeks, that I have been able to care for my body in a way that has been consistent wellness. Thank you Nicholas for taking the time and space to share this insight here. Muah
That's beautiful, Cassie. Thank you for sharing.